100 Food Rules for Health & Longevity
Srinivasa K. Rao, Ph.D., with a team of nutritionists, scientists & doctors
Complex nutrition science distilled into simple, memorable rules for daily living — for children under 100 years.
Books & learning tools
Food as medicine, made to share.
Four decades of science, turned into books, games and tools a family can actually use — from rules for a long life to rhymes that teach children the goodness of 365 foods.
Free reads
Three of Dr. Rao's books — free.
Tell us where to send them and the download links are yours — no charge.
Health & Longevity
Quinoa: Nutrition & Health Benefits
Edited by Srinivasa K. Rao, Prakash V. Diwan & T. Longvah
The research and analysis of over 500 scientists on quinoa's nutrition and therapeutic benefits for South Asians.
Science & Inspiration
Path to Nobel: For You — Volume 1
Edited by Srinivasa K. Rao, Ph.D., with student co-authors
Fourteen students become published co-authors, chronicling the early lives of Nobel laureates in the sciences. Every cover carries a mirror — so a reader sees their own face.
Path to Nobel: For You — Volume 2
Edited by Srinivasa K. Rao, Ph.D., with student co-authors
The second volume — student co-authors chronicling Nobel laureates in the social sciences, in the same mentoring, mirror-on-the-cover model.
Scientists Greater than Einstein
Billy Woodward — abridged & enhanced with Indian scientists by Srinivasa K. Rao, Ph.D. (et al.)
Profiles of the scientists who saved over two billion lives — the student edition adds 160 winners of the Shanti Swarup Bhatnagar Prize.
Forthcoming108 Pioneers: Food as Medicine
Srinivasa K. Rao, Ph.D., with Kanishka Upadhyay, M.Sc.
The visionaries who transformed what we eat into how we heal — from ancient wisdom to modern science. On its way to print.
Cooking
Dr. Quinoa Cook Book
Presented by Srinivasa K. Rao, Ph.D.
Quinoa made delicious and everyday — tomato bath, pulihora, veggie soup, cherry bars and lemon-blueberry porridge.
Children & Family
Cover coming soon
365 Food Rhymes (12-volume set)
Srinivasa K. Rao, Ph.D., & team
A rhyme a day — nursery-rhyme nutrition that teaches children the benefits of 365 fruits, vegetables, grains, pulses and spices.
500 Foods Word Search
A product of the Food as Medicine Company
A word-search game across 500 foods — building food vocabulary for children below 100 years.
Food for Health Coloring Book
Srinivasa K. Rao, Ph.D., & team
Color your way through whole foods — nutrition literacy for the youngest learners.
Every book, game and superfood — in one place.
Books, freeze-dried fruits, quinoa, Khakhra and the full learning range ship from Dr. Rao's store.